I work with motivated individuals, who seek to transform their relationships to struggle and loss, while opening to an expanded sense of authentic self. My approach is holistic, integrating body, mind, soul, and spirit.

Through supportive exploration and guidance, I will work with you to shed outworn skins, move through feelings of stuckness and self-doubt, and navigate psycho-spiritual upheaval and life transitions. Together we will seek the opportunities for healing and growth that lay hidden in loss, trauma, confusion, and depression, while moving you toward a life of greater fulfillment and self-expression.

My sessions combine traditional methods with somatic, depth-oriented, nature and mindfulness-based interventions. I create a safe space for deep sharing, and consider it a privilege to accompany adults and adolescents on their journeys of empowerment and healing.

Sessions last an hour, unless we have previously planned for a longer meeting. The cost is $140 per one-hour session. I accept most major insurances, and offer a sliding scale, down to $110 per session for those who are paying cash and are able to show financial hardship.

I will give you my full attention in the time we are together, and will also help you develop skills to support yourself between sessions. However, I am not routinely available to provide after hours support. If you are in need of crisis intervention and after hours support I can talk with you about an appropriate referral.

I am currently accepting new clients and can be reached at: shemurra@gmail.com or 406-314-8439 to discuss your concerns or schedule an appointment.