Animas Valley Institute | Vision Quest & Cultural Evolution

Guiding wilderness immersions into the wilds of psyche and mystery to discover soul purpose, personal transformation, transformational leadership.

Sounds True
Sounds True offers transformational programs to help you live a more genuine, loving and meaningful life.

Home - Brené Brown
Courage is contagious. Every time we choose courage, we make everyone around us a little better and the world a little braver. Researcher. Storyteller. Texan.

Nutritional Psychiatry: Your brain on food - Harvard Health Blog
The emerging field of nutritional psychiatry is finding that the food you eat... a worsening of symptoms of mood disorders, such as depression.

Guided Meditations - Tara Brach
Guided meditations are offered freely by Tara Brach, Ph.D, psychologist, author and teacher of meditation, emotional healing and spiritual awakening.

Wild Mind - A Field Guide to the Human Psyche | Bill Plotkin

Natural Processing
Learn more about Natural Processing, a somatic form of EMDR.